Valentine’s Couples Challenge – Next Saturday, 9-11am!
WOD
Skills:
Hang Snatch
3-3-3-1-1-1
Metcon:
4 Rounds:
10 Power Snatch (95/65)
10 Box Jump Overs (24/20)
10 Burpees
↧
As Long As Its Free
↧
Channel:
hang snatch – CrossFit Durham
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Channel Details:
- Title: hang snatch – CrossFit Durham
- Channel Number: 57074473
- Language: English
- Registered On: November 14, 2015, 4:00 am
- Number of Articles: 20
- Latest Snapshot: August 1, 2016, 1:55 am
- RSS URL: http://crossfitdurham.com/tag/hang-snatch/feed
- Publisher: http://crossfitdurham.com
- Description: Durham's Premier Strength and Conditioning Gym
- Catalog: //snatch386.rssing.com/catalog.php?indx=57074473
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